San Diego Yoga One Studio | Yoga One

New Students

We offer a variety of yoga styles & levels in a welcoming, safe and non-competitive environment. We look forward to sharing the joys and benefits of yoga with you.

One Month of Unlimited Yoga
for $50

For new students who are local residents.

Today’s Schedule

6:30 AM	Donation Class - Flow Yoga Levels 1 & 2	Yoga One Teacher Training
7:35 AM	Qi Gong- Level 1	Kathi
12:00 PM	Flow - Levels 1 & 2	Sarah
1:30 PM	Vinyasa Flow- Levels 1 & 2	Mara
5:30 PM	Vinyasa Flow- Level 2	Sarah
7:00 PM	Flow - Levels 1 & 2	Trevor

Full Class Schedule

About Yoga One

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Welcome to Yoga One – Our mission is to help you enjoy a healthier, happier life! We offer a variety of yoga styles and levels in a welcoming, safe and non-competitive environment ... More...

Yoga Teacher Training

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Yoga One Teacher Training Program Information

Summer 2013 Intensive: August 9th-25th. We are also offering an 8 weekend course: January 17- March 16, 2014

Be the change that you wish to see in the world.

Upcoming Workshops

Flow Yoga with DJ Germer

with Prema Pravesh
Sat, Jun 22 5:00pm

Inversion Workshop with Rachel Brathen, All Levels

with Rachel Brathen
Mon, Jun 24 5:00pm

Anti-Gravity School with Trevor Dye, Four Saturday Sessions

with Trevor Dye
Sat, Jul 06 12:30pm - Sat, Jul 27 2:30pm

Laughter Vinyasa Yoga Workshop

with Brittney Hiller
Sun, Jul 14 1:00pm

Intermediate Back Bends

with Paisley Close
Sun, Aug 18 1:00pm

Seated Poses, Pranayama and Meditation

with Paisley Close
Sun, Aug 18 4:00pm

Rainbow Kids Yoga Teacher Training at Yoga One

with Staff Staff
Fri, Sep 27 2:30pm - Sun, Sep 29 8:30pm

See All Upcoming Workshops

Let Us Know Where You Want to Go on the Yoga One Retreat

Take this short survey to let us know when, where and what will create your dream retreat: Take Survey

Our Mission is to Help You Enjoy a Healthier, Happier Life!

"Thank you for all the wonderful yoga. I think of your studio like a temple – not just exercise – it is a way of life." - Kristen Tobianson

"I just wanted to pause and let you both know how life changing and inspiring the Yoga One Studio has been, is and will continue to be for me." - Terrie Tompkins

"I really love your instructors, you have built a wonderful company with a positive message, and of course, I would miserable without class!" - Rahima Clevers